We hold our emotions in our bodies. For years I stuffed my emotions into food, drugs, or just ignored them altogether as I read, watched TV, surf the net or just slept. As long as I didn’t have to deal with what I was truly feeling I could get through the moment. Until I couldn’t. Then I would either explode in rage attacking anyone in sight for no reason or I would attack myself. More than once those attacks became attempted murder as I tried to kill myself. The worst part was I wasn’t even aware I was doing it. I didn’t know why I was so angry. I didn’t even know I was angry.
One day my soul started to fight back. I started to hear voices. Continue reading “Journey out of Darkness”